Tag Archives: Type 1

DietSensor Nutrition Coaching – Support For Diabetes

Are you looking for a diabetes diet plan to help you manage your sugar level and avoid diabetes complications?  DietSensor is the solution that you have been looking for.  The DietSensor Nutrition Coach can help to keep your blood glucose at the recommended level.

How does it work?

The DietSensor Nutrition Coach will take you on a 12-part journey and will help to establish a diet for type 1 and type 2 diabetes.

The Ground Rules

Each part of the program consists of seven days worth of advice, presented each time you log a meal.

Missed a few days?  Don’t worry, the program will extend for as many days that you miss. Every time you log a meal, your coach will give you some reading to do on a particular topic, tailoring it to your profile and possibly to the meal you just ate.  It’s as if a nutritionist was standing right by your side.

Click “Got it” to no longer see the message and move on to the next one after your next meal.  You will receive tons of advice that you can put into practice.  Everything has been validated by our experts and backed by recognized medical sources.

Topics Covered in Your Journey

Over the course of 12 parts, you will go through the following steps:

Part 1:  The coach gives you some basic information about diabetes, sets your goals, observes your eating habits, and teaches you the basics of nutrition.
Part 2:  After a quick review, you’ll focus on the different kinds of carbohydrates as well as on treatments and how they are connected.
Part 3:  More focus on carbohydrates, fibers, and concepts like the glycemic index.
Part 4:  A closer look at essential carbohydrates, diabetes management and fats to better control your weight.
Part 5:  The importance of portions.
Part 6:  Meals and their varying composition.
Part 7:  Physical activity and energy expenditure.
Part 8:  Proteins, salt, antioxidants.
Part 9:  Hydration and drinks.
Part 10:  How to better manage your nutritional intakes.
Part 11:  After observing you over time, your coach will have increasingly more advanced pieces of advice on how to change your eating habits long-term.
Part 12:  Review time, and your coach will help you maintain these lasting changes.

Enjoy your journey with the DietSensor nutrition coach!


DietSensor is an innovative nutritional tracking tool for chronic disease management, weight loss, and overall health and wellness.   The solution comes with a mobile app and personalized coaching that helps individuals better manage their nutrition by providing accurate and easily accessible nutritional support.  With the mobile app and coach, you can create a personalized nutrition plan comprised of meal plans and targeted macro nutrient intake goals.

DietSensor connects to both the SCiO food scanner and Bluetooth digital scale, both optional devices.  The smart scale weighs food portions and sends the information directly to your mobile application for accurate food tracking.   With the pocketsize SCiO scanner, you can scan your food for accurate carbohydrate, protein, and lipid amounts.

DietSensor offers three plans:  Basic (free), Premium, and Ultimate.  Please visit our website to learn more:  https://www.dietsensor.com/packages/

Let DietSensor help you eat smart, and stay balanced!  

When it comes to losing weight, can you outrun a bad diet?

Eat like our grandparents … and cut out bread for optimal weight loss, says Pat Divilly

Read the full article at: www.irishtimes.com

When it comes to lose weight, many people make the mistake of focusing on exercise, but later research has shown that exercise is not enough, and that we should cut back on calorie intake. Physics activity reduces the risk of a range of ailments such as heart disease, dementia, some cancers and Type 2 Diabetes, as well as reducing symptoms of depression and anxiety. Unfortunately it doesn’t promote weight loss according to the study. The findings of Prof Herman Pontzer shows  the need to focus on diet when it comes to managing weight, or preventing or reversing unhealthy weight gain. So let’s us introduce you to the DietSensor! Dietsensor is the first instant nutrition coaching app with sensors able to tell within seconds the nutritional values of a food or beverage and give immediate advice, of the quantity of what you should eat from your plate based on your goals. All this driven by evidence based medicine. It is for people who need to control their daily food intake, especially those who want to effectively tackle weight loss, get in shape or manage diabetes, cholesterol, blood pressure or other chronicle diseases related to nutrition. It’s an extremely popular option for people looking to really get their arms around their portion size, daily caloric goals and intake, and start keeping an eye on the foods they eat. We have built algorithms which identifies the causes of your recurring diet setbacks, or which food you should add or cut off. DietSensor helps you recognize and understand your own habit patterns and advises you accordingly to prevent them from happening. You can pre-order today on: www.dietsensor.com/wait-list. Being able to know exactly what’s in every mouthful of food you eat is every dieter’s dream. This incredible DietSensor device is about to make that dream a reality. Be the first to get the game-changing new DietSensor App AND qualify for the Early Bird Discount on your Dietsensor subscription https://www.dietsensor.com/early-bird-subscription/

Dieting, exercise or combination of both equally effective in improving cardiovascular health

Which works better to improve the cardiovascular health of those who are overweight – dieting, exercise or a combination of both? A Saint Louis University study finds it doesn’t matter which strategy you choose – it’s the resulting weight loss that is the protective secret sauce.

Read the full article at: www.news-medical.net

Another strategy which can be used in order to fight against a bad dieting is the DietSensor technology. The app and the scan helps you to fix all unhealthy habit by having a nutritional coach within your smartphones. The guidelines of the app will help you better manage chronicle conditions and fitness. DietSensor makes food tracking so easy and accurate that anybody will be able to know what and how much he or she is about to eat, every day, without a huge effort. These information will be based on his health profile and DietSensor, with doctors and registered nutritionists, establishes advices driven by evidence based medicine.

Dietsensor marks the beginning of the next generation of nutrition tracking tools. It is a User-Friendly app, taking you 10 times fewer clicks to log a food than with other manual input methods.

You can pre-order dietsensor and the SciO scanner today and pay on delivery, in September 2016. https://www.dietsensor.com/wait-list/

How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss

Most diets don’t work because they’re impossible to stick with for the long term. Try following these principles for successful sustainable weight loss.

No. It’s not your fault; it’s inevitable. Low carb diets are usually extreme ways of eating that achieve short-term results, often at significant sacrifice. You feel totally unsatisfied after a meal. Or you spend hours making special menus and buying special expensive food. It works for a very determined, disciplined period of time, but you can’t wait until the diet ends because it’s totally unsustainable. A person who wants to lose weight, have to become nutrition experts and learn how to count the carbohydrates in their food. At DietSensor, we want you to fight your fear with knowledge and have made it so easy for you so that you may have a better control on your diets.

You can stop being a religious calorie counter – manually logging in meals can be so EXASPERATING, and we are aware of it.  The DietSensor app is a nutrition coaching app for people who need to control their daily food intake, especially those seeking for a tool to carb count for weight loss, to get in shape or to manage diabetes, cholesterol, blood pressure or other chronic diseases related to nutrition. It is a User-Friendly app, taking you 10 times fewer clicks to log a food than with other manual input methods.

Remember that your own self-care actions can make a big difference to your health. You are not helpless! After all, it’s not diabetes itself that typically causes serious problems, it’s poorly-controlled diabetes. With your DietSensor app and with good care, you can live a long and healthy life. Better living through molecular scanning ! Welcome to the future. You can order dietsensor and the SCio scanner today and pay on delivery.

* Source: www.psychologytoday.com

 

Americans eat way too much sugar — here’s where it comes from

The new dietary guidelines allow even less sugar than you think.

Read the full article at: www.marketwatch.com

The guidelines, which the Department of Health and Human Services and the U.S. Department of Agriculture release every five years, put an emphasis on healthy food “patterns” that include nutritious options and state that no more than 10% of the calories in one’s diet should come from added sugar. According to Despina Hyde, a registered dietitian and diabetes educator in weight management center at New York University, the label on your yogurt has upwards 25 grams of sugar, just at breakfast you’re getting half of your daily sugar allotment. Consuming large amounts of sugar has been linked to diseases suck as Type II diabetes and obesity, not only because of the calories in sugar, but also because one would have to also eat other foods in order to have adequate nutrients. Diet sensor is the first instant nutrition coaching app for diabetics, with sensors able to tell within seconds the nutritional values of a food or beverage and give immediate advice, of the quantity of what you should eat from your plate based on your goals. For those times when you need to log non-homogeneous foods, you’ll have access to our extensive, ever-expanding food database with over 600,000 food items from 19 countries (in 12 languages!) with ultrafast bar-code scanning. The SCiO bluetooth connected molecular sensor is a pocket-sized device that, using near infrared spectroscopy, allows DietSensor to determine the chemical makeup of food and drink . DietSensor builds spectrometric models that translate the resulted information into something really useful – a calorie count and the percentage of carbohydrates, fat, protein and alcohol contained in your food. This is all quickly sent and clearly displayed on the DietSensor app on your smartphone. You can pre-order today on: www.dietsensor.com/wait-list

Starch and Root Vegetables and Diabetes

There are a whole range of root vegetables and most of them are also starches  – a type of carbohydrate. Basically, some plants store glucose as starch – giant chains of sugars.

So when it comes to root vegetables and starches, are they safe for type 2 diabetics to eat or not?

Even if there isn’t a great deal of evidence to show benefits of root veggies for type 2 diabete, having a wider variety of foods keeps things interesting and it also provides a wider range of vitamins, minerals and nutrients to the body. 

Read the full article at: diabetesmealplans.com

As this article sums well: the thing that influences blood sugar and A1C the most is the total carbohydrates consumed. 

 

The bad news is that cooked root and starchy vegetables don’t come with a label and you need to look for nutrition facts on the web or in diet apps, but these facts ignore the butter, oil or water that were incorporated.

 

The good news is that DietSensor will be able to read the cells of such cooked foods. As long as it remains homogeneous, any fat or water incorporated will be seen by the sensor and the resulting nutrition facts will be added to your meal with a mere click of a button.

Type 1 Diabetes: An Unrelenting Disease

All of those factors make getting the right amount of insulin a difficult balancing act. Too much insulin can cause blood sugar levels to dip dangerously low, leading to confusion and mood changes, or even seizures and death, according to JDRF (formerly called the Juvenile Diabetes Research Foundation). Too little insulin leaves blood sugar levels too high.

Over time — in addition to making someone feel tired and thirsty — high blood sugar levels can eventually lead to a higher risk of long-term complications, such as heart disease, vision problems and kidney disease, the ADA says.

People with type 1 diabetes have to become nutrition experts and learn how to count the carbohydrates in their food. It’s the carbohydrates in foods that get processed into blood sugar in the body. Then they need to learn a mathematical formula to figure out how much insulin they’ll need.

Insulin pumps may help with the math, but they don’t do all the work — not yet, anyway.

Read the full article at: consumer.healthday.com

How comes that the first thing that affects blood sugar (carb consumption) is the least automatized part of diabetes management? The idea at the root of the DietSensor’s project was exactly this one. We can go on the moon, we can instantly connect to anybody on the planet, but we have nothing to tell us the carbs in our plates. For many of us, THIS is a vital information. Let’s change this. Let’s make DietSensor a tool able to change lives!

Diabetes Self-Management: you are the one in the driver’s seat

Having diabetes doesn’t mean the game is over. Here’s how to score a touchdown against the disease.

Read the full article at: health.usnews.com

DietSensor will provide you with the easiest solution to count the carbs in your meals before eating! Beyond carb counting DietSensor is about food choices for healthy diet: you scan your food and DietSensor provides you with the best advice for an balanced meal. Know  how much you need, know which kind of food you need to add to your meal.

Diabetic and Pasta Options: find alternatives

As a diabetic it’s best to stick to low carb options if you want to lower blood sugar. What are the pasta options? Let’s take a look and share some recipes too.

Read the full article at: diabetesmealplans.com

Carb counting is far from obvious. When it comes to portion sizing, DietSensor is the only solution that takes the guesswork out of it. Why learn carb% accurately or read labels when the result is 50% inaccurate due to a 50% error in the portion estimation.

DietSensor is able to connect with a food scale using Bluetooth open technology. It already connects with the only scale of that kind on the market – the Nutriscale from Reflex Wireless. Although DietSensor works perfectly fine without the use of a scale, it is our goal to make our Scan & Weigh logging experience available anywhere, even at restaurants. We are currently working on this feature, so please stay tuned for more information at www.dietsensor.com.

Carb Counting Methods Explained

There are only 2 different carb counting methods and they are much simpler to use than you think. Let’s go over them together here and clear up any confusion.

Read the full article at: diabetesmealplans.com

This article wisely recommends eating a whole foods anti-inflammatory diet that is lower in carbohydrates.As they say, one key point to mention is that following this style of diet means that most of the foods you eat WILL NOT COME IN A PACKET! This means the majority of the foods you eat will not have a food label. Broccoli, carrots and kale don’t need a food label. That’s where DietSensor can help a little. If you want to learn carb % by scanning your food or if you already know them approximately but want to gain accuracy, DietSensor will provide numbers with a mere click of a button.