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How to Stop Dieting: 3 Keys to Sane, Sustainable Weight Loss

Most diets don’t work because they’re impossible to stick with for the long term. Try following these principles for successful sustainable weight loss.

No. It’s not your fault; it’s inevitable. Low carb diets are usually extreme ways of eating that achieve short-term results, often at significant sacrifice. You feel totally unsatisfied after a meal. Or you spend hours making special menus and buying special expensive food. It works for a very determined, disciplined period of time, but you can’t wait until the diet ends because it’s totally unsustainable. A person who wants to lose weight, have to become nutrition experts and learn how to count the carbohydrates in their food. At DietSensor, we want you to fight your fear with knowledge and have made it so easy for you so that you may have a better control on your diets.

You can stop being a religious calorie counter – manually logging in meals can be so EXASPERATING, and we are aware of it.  The DietSensor app is a nutrition coaching app for people who need to control their daily food intake, especially those seeking for a tool to carb count for weight loss, to get in shape or to manage diabetes, cholesterol, blood pressure or other chronic diseases related to nutrition. It is a User-Friendly app, taking you 10 times fewer clicks to log a food than with other manual input methods.

Remember that your own self-care actions can make a big difference to your health. You are not helpless! After all, it’s not diabetes itself that typically causes serious problems, it’s poorly-controlled diabetes. With your DietSensor app and with good care, you can live a long and healthy life. Better living through molecular scanning ! Welcome to the future. You can order dietsensor and the SCio scanner today and pay on delivery.

* Source: www.psychologytoday.com