Tag Archives: Type 2 diabetes

Plant-Based Diet May Lower Risk Of Type 2 Diabetes

Consuming high-quality plant foods such as whole grains, fruits, vegetables, nuts and legumes may substantially lower risk of developing type 2 diabetes, researchers including one of Indian-origin have claimed. While previous studies have found links between vegetarian diets and improved health outcomes, including reduced risk of type 2 diabetes, this new study is the first to make distinctions between healthy plant-based diets and less healthy ones that include things like sweetened foods and beverages, which may be detrimental for health. Researchers followed more than 200,000 male and female health professionals in the US for more than 20 years who had regularly filled out questionnaires on their diet, lifestyle, medical history, and new disease diagnoses as part of three large long-term studies.

Read the full article at: www.ndtv.com

With the DietSensor app, reducing the risk of type 2 diabetes is simple task as you can control the amount of carb and calories throughout your daily intake. The device scans your food to give the quantity of nutrient in each meal. It serves also as a coach for a healthy lifestyle. With such technology, ones can evaluate the food he want to eat in order to control the level of carb in his body by looking for high-quality plant foods such as whole grains, fruits, vegetables, nuts and legumes. DietSensor, makes food tracking so easy and accurate that anybody will be able to know what and how much he or she is about to eat, every day, without a huge effort.

Apples and Blueberries Lower Risk For Diabetes

A new study released in the American Journal of Clinical Nutrition has found that apples and pears, as well as blueberries, are fruits particularly associated with a lower risk of Type 2 diabetes. The study looked at the diets of more than 200,000 people, and was originally created to determine whether flavonoid subclasses lead to diabetes. The latter proves that blueberries, apples and pears have a correlation with a lower incidence of diabetes in more than 12,600 cases.

Read the full article at: www.huffingtonpost.ca

While using DietSensor you will have a direct benefit on your health as it guides you throughout your daily intake. The app indicates exactly what’s in your meal in terms of nutrients, sugar and carb so that you can have a healthy nutrition lifestyle. The DietSensor app is for people who need to control their daily food intake, especially those who want to effectively tackle weight loss, get in shape or manage diabetes, cholesterol, blood pressure or other chronicle diseases related to nutrition. So from such technology, you can control and lower the risk of Type 2 diabetes while enjoying a good meal.

When it comes to losing weight, can you outrun a bad diet?

Eat like our grandparents … and cut out bread for optimal weight loss, says Pat Divilly

Read the full article at: www.irishtimes.com

When it comes to lose weight, many people make the mistake of focusing on exercise, but later research has shown that exercise is not enough, and that we should cut back on calorie intake. Physics activity reduces the risk of a range of ailments such as heart disease, dementia, some cancers and Type 2 Diabetes, as well as reducing symptoms of depression and anxiety. Unfortunately it doesn’t promote weight loss according to the study. The findings of Prof Herman Pontzer shows  the need to focus on diet when it comes to managing weight, or preventing or reversing unhealthy weight gain. So let’s us introduce you to the DietSensor! Dietsensor is the first instant nutrition coaching app with sensors able to tell within seconds the nutritional values of a food or beverage and give immediate advice, of the quantity of what you should eat from your plate based on your goals. All this driven by evidence based medicine. It is for people who need to control their daily food intake, especially those who want to effectively tackle weight loss, get in shape or manage diabetes, cholesterol, blood pressure or other chronicle diseases related to nutrition. It’s an extremely popular option for people looking to really get their arms around their portion size, daily caloric goals and intake, and start keeping an eye on the foods they eat. We have built algorithms which identifies the causes of your recurring diet setbacks, or which food you should add or cut off. DietSensor helps you recognize and understand your own habit patterns and advises you accordingly to prevent them from happening. You can pre-order today on: www.dietsensor.com/wait-list. Being able to know exactly what’s in every mouthful of food you eat is every dieter’s dream. This incredible DietSensor device is about to make that dream a reality. Be the first to get the game-changing new DietSensor App AND qualify for the Early Bird Discount on your Dietsensor subscription https://www.dietsensor.com/early-bird-subscription/