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How Vegetables Can Help with NASH

31/03/23

Non-alcoholic steatohepatitis (NASH) is a type of liver disease that is becoming increasingly common, especially among people who are overweight or have diabetes. NASH is characterized by the accumulation of fat in the liver, which can lead to inflammation and scarring, and eventually liver failure. There is currently no specific treatment for NASH, but recent […]

NASH

Beat Diabetes: 4 Ways to Prevent Type 2 Diabetes

15/09/16

Preventative medicine is rapidly becoming the focus of many doctors who would prefer to help their patients prevent rather than treat a disease like diabetes. Ninety percent of diabetes diagnoses are Type 2, which is the most common and preventable version of this disease. Twenty-nine million Americans are diagnosed with diabetes every year. Dr. Hall […]

Diabetes

NASH: How Cereals, Starches and Legumes Affect Your Liver Health

31/03/23

Non-alcoholic fatty liver disease (NAFLD) is a condition where there is an accumulation of fat in the liver. In severe cases, it can lead to non-alcoholic steatohepatitis (NASH), which is a more serious form of the disease that can cause liver damage, inflammation, and scarring. Research suggests that certain dietary factors, including carbohydrates, can play […]

NASH

Diagnosing NASH: Understanding the Latest Research

31/03/23

NASH is a liver condition that affects millions of people worldwide, its diagnosis can be challenging. However, accurate diagnosis is crucial for appropriate treatment and management. Recent research has focused on improving NASH diagnosis, and this blog post will explain the latest findings. The diagnosis of NASH involves several steps, including medical history, physical examination, […]

NASH

10 tips for your keto holidays

28/11/22

It’s possible to enjoy holidays and stay on track with the keto diet, without the comfort of your home. Here are some healthy suggestions and tips that shall do the trick for your next vacation trip. Read the full article of Go-keto to find out five other tips for your keto holidays. Go-keto is an […]

Keto

Want to know the Top 10 Foods Highest in Fiber?

22/11/15

Dietary fiber is an essential nutrient required for proper digestion of foods, proper functioning of the digestive tract at large, and for helping you feel full. Find here a list of high fiber foods. Read the full article at: www.healthaliciousness.com Most of us do not eat enough dietary fibers. This easy to remember list will […]

Healthy Eating

Healthy eating: a balanced breakfast can help achieve weight loss

26/01/18

It should be recalled, once again, that breakfast is the most important meal of the day and it is not just a statement. Nutrition experts have shown that eating healthily in the morning allows the body to recover from the fast, before it starts operating normally. In fact, during our sleep, our digestive system is […]

Healthy Eating

The best vegetables for a keto diet

29/11/22

Starting a keto diet is sometimes challenging as your liver has difficulties digesting all the fats. Hence, it’s useful to eat low carb vegetables which also have some detox properties to ease ketosis and adaptation. Let’s look for some examples! Cruciferous vegetables: They include all types of cabbage, mainly broccoli and cauliflower but also Romanesco […]

Keto

The World Is Getting Fatter and No One Knows How to Stop It

28/04/16

Humanity is putting on weight. Across the globe, in wealthy countries and developing nations, among children and adults, an increasing number of people are overweight or obese. Today, nearly 40 percent of the world’s adults fall into one of those categories, according to new estimates by a global network of researchers called the NCD Risk Factor Collaboration. […]

Carb Counting Methods Explained

23/11/15

There are only 2 different carb counting methods and they are much simpler to use than you think. Let’s go over them together here and clear up any confusion. Read the full article at: diabetesmealplans.com This article wisely recommends eating a whole foods anti-inflammatory diet that is lower in carbohydrates.As they say, one key point […]

Healthy Eating

7 Things Not to Say to Someone With Diabetes

17/08/16

Understand the misconceptions to show your support for those living with this chronic illness. For the more than 29 million Americans who have diabetes, living with the disease is challenge enough. However, awkward, ill-informed or insensitive remarks can add to the difficulties faced. To address misconceptions, it’s important to know what not to say to […]

Diabetes

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