Added fructose is ‘a principal driver of type 2 diabetes’
In Mayo Clinic Proceedings, experts urge drastic reductions in the consumption of added sugar.
7 Things Not to Say to Someone With Diabetes
Understand the misconceptions to show your support for those living with this chronic illness. For the more than 29 million Americans who have diabetes, living with the disease is challenge enough. However, awkward, ill-informed or insensitive remarks can add to the difficulties faced. To address misconceptions, it’s important to know what not to say to someone with diabetes. People living with diabetes have to think about what they eat for every meal and snack. However, there is no such thing as the “diabetes diet.” A well-balanced diet is recommended for everyone, not just for people with diabetes.
New Study Examines Health Benefits of Losing Weight in Different Ways
Researchers tested the effects of weight loss from calorie-cutting, exercise, and a combination of both.
Heart Disease Infographic
Those who consume alcohol moderately (approximately 1 drink daily or less) are 14-25% more unlikely to develop heart disease