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Diabetes Diet : DietSensor Helps You In Creating A Healthy-Eating Plan To Keep Your Blood Sugar Under Control

13/05/16

A diabetes diet — medically known as medical nutrition therapy (MNT) for diabetes — simply translates into eating a variety of nutritious foods in moderate amounts and sticking to regular mealtimes. At DietSensor, we aims to make life with diabetes easier! And from now on, say goodbye to manual logging. Read the full article at: […]

How to lose weight with intermittent fasting- the explanation behind

31/01/23

Is it scientifically proven? According to scientific studies, intermittent fasting can have many health benefits, the most significant being weight loss. It also leads to improvements within certain metabolic parameters. It can also restore microbe diversity in the gut, slow down the aging process, and much more. With its emphasis on time restriction (rather than […]

Intermittent Fasting

How to make a keto chocolate spread?

09/01/23

Are you missing your favorite chocolate spread? Find out how to use pecan nuts, one of the top five keto friendly nuts, to make a small jar of your own homemade keto chocolate spread. You will need only 4 ingredients: Preparation steps: Read the full article of Go-keto here. Go-keto is an online boutique which offers […]

Keto

Looking to Lose Weight Fast?….Think Again

12/01/18

Choosing a quick fix diet to lose weight rapidly may be unsustainable and can lead to a long term unhealthy relationship with food. Sustained weight loss can come with managing a proper daily calorie deficit, safely increasing your physical activity, reconsidering your carb intake, and getting a good night’s sleep. Read the full article on […]

Healthy Eating

The Ketogenic Diet for Treating Epilepsy in Pediatrics

05/12/23

How does the treatment generally work? Scientific studies (Kim et al., 2004; Bergqvist et al., 2005) have shown that ketosis can be achieved without fasting, using gradual initiation protocols, reducing side effects. In children, the gradual initiation of the diet is done in the hospital, preferably without initial fasting to avoid the risks of hypoglycemia. […]

Epilepsy

You could be eating these foods without knowing how harmful they are!

09/08/16

Heart disease is very important as it is the leading cause of death among American: on average, one person dies every 39 seconds, according to recently published data from the American Heart Association. Discover the foods that you should avoid but also those that are good for you too! With advertising nowadays, we tend to […]

Get Motivated With Mantras

10/01/19

Getting fit and staying fit requires a certain amount of discipline. In the quest for fitness, many people focus on the obvious: nutrition, exercise and weight training, dieting – the usual suspects. One of the more overlooked aspects of getting fit is the mental component involved. Motivation is key is goals are to be reached, […]

Fitness and motivation

NASH: Who Is at Risk?

31/03/23

Non-alcoholic fatty liver disease (NAFLD) is a growing health concern worldwide. It is characterized by the accumulation of fat in the liver and is often associated with obesity, insulin resistance, and metabolic syndrome. When NAFLD progresses to inflammation and liver cell injury, it becomes non-alcoholic steatohepatitis (NASH). NASH can lead to liver fibrosis, cirrhosis, and […]

NASH

The Ketogenic Diet in the Treatment of Drug-Resistant Epilepsies in Children

24/11/23

The ketogenic diet, high in fats and low in carbohydrates, is a proven therapeutic approach for certain drug-resistant epilepsies in children. This special diet aims to produce ketone bodies, providing an alternative energy source for the brain. Initially used to mimic the effects of fasting, it has evolved into various forms, including the classic ketogenic […]

Motivational Tips 9 And 10: Use The Occasional Lack of Motivation To Your Advantage

18/02/19

In this series of posts about motivation, we’d already given you eight tips on how to get motivated and stay motivated. In today’s post, we’re breaking the top ten barrier by giving you two more tips that will help you stay excited as you reach your goal – no matter what that goal might be. […]

Fitness and motivation

Part 2-How To Build Muscle By Calculating Daily Protein and Fat Intakes

14/12/18

In the first post in this series, we explain the first step in building muscle, which is calculating your caloric surplus – up and beyond your daily maintenance caloric intake level – that’s necessary for you to gain muscle at the rate that you want. In this article, we take things further, and break down […]

Fitness and motivation

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